Youtube Content

Mar 11, 2026

Leg Workout for Strength 💪 Tone

Welcome to this video, I’m Leanne, a dedicated Yoga & Pilates Teacher, Online Lifestyle Coach, and Personal Trainer. I focus on a holistic approach to health and wellness, helping you achieve your fitness goals through personalized coaching and engaging content.What You’ll Find Here:🔥 Strength & Muscle Routines: Effective workouts to tone and build💥 Fat Loss & Conditioning: Targeted exer

Mar 11, 2026

INJECTIONS: THE SAFE WAY 💉 FULL video now up for members.

Weight Loss Injections: How to Use Them Safely for Long-Term Fat Loss 💉✨Weight loss injections can be a powerful tool, but they are not a "set and forget" solution. To achieve sustainable results and protect your metabolic health, you must prioritise a strategy that looks beyond just the scale.In this 5 minute guide, I’m breaking down how to organise your lifestyle while using these inje

Mar 11, 2026

When Live Streams Go Wrong... 😂 My Exercise Do's & Don'ts!

If you can’t laugh at yourself, are you even a coach? 🤷‍♀️I’m taking the mic out of myself today with this clip from a recent live stream. Even when you prioritise your form and organise your workout perfectly, sometimes the floor just gets in the way!Being fit for motherhood means being able to get back up (and laugh) when things don't go to plan. This is a core part of the dig

Mar 11, 2026

Live HIT Cardio Workout with Q&A

Mar 10, 2026

Shoulder Workout

Mar 08, 2026

live Abs

Mar 08, 2026

MUM MUSCLE UP JOURNEY

You don’t have to choose between fixing your posture and getting strong. You can—and should—do both. 🛑In this video, I’m breaking down how I organise my training to bridge the gap between postnatal rehab and advanced calisthenics. Whether you’re working on fixing "motherhood hunch" or chasing your first pull-up (or muscle-up!), the digicoach holistic method provides the structure y

Mar 08, 2026

Tricep Workout

Mar 05, 2026

Live Gentle Workout with Splits

Mar 03, 2026

The Secret to Splits: PNF Stretching in Action! 🧘‍♀️✨

Want to get your splits faster? It’s time to organise your flexibility training with PNF (Proprioceptive Neuromuscular Facilitation).In this Short, I’m showing you exactly how I use the "contract-relax" method to bypass the nervous system's stretch reflex. By using the digicoach holistic method, we prioritise functional mobility that actually sticks, helping you stay strong, supple, and

Mar 02, 2026

Live Shoulders Workout 🏋‍♀️

Mar 01, 2026

Live Legs and Splits Training 🏋‍♀️

Youtube Content

Leg Workout for Strength 💪 Tone

INJECTIONS: THE SAFE WAY 💉 FULL video now up for members.

When Live Streams Go Wrong... 😂 My Exercise Do's & Don'ts!

Live HIT Cardio Workout with Q&A

Shoulder Workout

live Abs

​MUM MUSCLE UP JOURNEY

Tricep Workout

Live Gentle Workout with Splits

​The Secret to Splits: PNF Stretching in Action! 🧘‍♀️✨

Live Shoulders Workout 🏋‍♀️

Live Legs and Splits Training 🏋‍♀️

MUM MUSCLE UP JOURNEY

The Secret to Splits: PNF Stretching in Action! 🧘‍♀️✨