Name: Spiderplank
Uploaded: 2020-10-17T00:00:00+00:00
Description: ☑️hold the plank but keep your arms and legs as wide as you can 🤍keep your core tight throughout

Spiderplank

By Leanne (The DigiCoach) | Oct 17, 2020

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☑️hold the plank but keep your arms and legs as wide as you can

🤍keep your core tight throughout