Prone Oblique Thrusters

By Leanne (The DigiCoach) | Oct 10, 2020
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⭐️Similar to mountain climbers but you’re keeping both feet/ legs together

⭐️move from the straight arm plank position to the legs (as high as you can) then back into the plank and then move over to the opposite side

⭐️keep full abs engaged throughout and hips up