Name: Plank with leg lifts
Uploaded: 2020-10-20T00:00:00+00:00
Description: 🔥in the straight arm plank position raise your leg in a pulsing movement 🔥alternating 3 pulses on each leg

Plank with leg lifts

By Leanne (The DigiCoach) | Oct 20, 2020

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🔥in the straight arm plank position raise your leg in a pulsing movement

🔥alternating 3 pulses on each leg