Name: Lemon squeeze beginners
Uploaded: 2020-09-15T00:00:00+00:00
Description: ▶️your core should be engaged throughout the entire exercise ▶️crunch in as you reach past your hips

Lemon squeeze beginners

By Leanne (The DigiCoach) | Sep 15, 2020

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▶️your core should be engaged throughout the entire exercise

▶️crunch in as you reach past your hips