Struggling with pull-ups? 😩 This 1-minute workout gives you the exact drill to build strength, improve form, and finally get over the bar. Whether you're stuck at zero reps or trying to clean up your technique, this quick fix delivers results.

✅ Build upper body strength

✅ Improve scapular control and grip

✅ Perfect for beginners and body recomp goals

✅ No equipment beyond a pull-up bar

Leanne’s coaching, rooted in the #mossmethod, focuses on real progress without fluff. This short video packs a punch—ideal for busy mums, gym beginners, or anyone wanting to level up their pull-up game.

💪 Follow Leanne for more:

• 🌐 thedigicoachpt.co.uk

• 📸 Instagram: @thedigicoachpt

• 📺 YouTube: @thedigicoachpt

• 🎧 Spotify: DigiCoach Podcast

• ☕ Support the channel: buymeacoffee.com/thedigicoachpt

DISCLAIMER: Always consult a health professional before starting any new exercise routine. Perform movements at your own pace and stop if you experience discomfort.

Keywords: pull-up workout, improve pull-ups fast, beginner pull-up tips, upper body strength, scapular control, mossmethod, thedigicoachpt